Fresh Fruit and Vegetables
Swansea, Mumbles & Gower
Tel: 01792 366241
Tel: 01792 367255
For the chicken
2 cooked chicken fillets
2 slices parma ham
For the spicy pomegranate dip
½ pomegranate, seeds only
2 tbsp caster sugar
1 tbsp white wine vinegar
pinch dried chilli flakes
2 tsp vegetable oil
1 tbsp water
1 tbsp chopped fresh coriander
1 tbsp chopped fresh mint
fresh coriander, to garnish
1. Preheat the oven to 180C/350F/Gas 4.
2. For the chicken, wrap the chicken fillets in the parma ham and place onto a baking sheet. Transfer to the oven and bake for five minutes, or until hot all the way through.
3. To make the pomegranate dip, place the pomegranate seeds, sugar, vinegar, chilli flakes and oil into a small saucepan and simmer for 3-4 minutes. Remove from the heat, stir in the remaining dip ingredients and pour into a small dipping bowl.
4. To serve, place the chicken fillets onto a serving plate with the dipping sauce alongside and garnish with coriander.
Source: BBC Food
Please Note: we are not accepting orders placed online from the morning of Wednesday 21st December until the morning of Thursday 29th December.